Paul L. Underwood
Paul is a writer based in Austin, Texas. He tweets here, he Instagrams there and he posts the occasional deep thought at plunderwood.com. He’s probably working on a run mix as you read this.
Author posts
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Maybe you’re a resolutions person. Maybe you’re not. But if you’re interested in fitness
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If you were among the roughly 45 million passengers traveling by air last holiday
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Your workout playlist is so much more than a collection of high-BPM songs. It’s
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If you think about it, it’s kind of strange that thousands of people gather
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Maybe your gym plays music. Maybe you prefer running to the soothing sounds of
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By now, you know variety is the key to any successful fitness routine. We’re
