Author posts

Sesame Chicken Salad
2 minute read

The Honour System’s sweet and tangy sesame chicken salad is as simple as 1,

3 minute read

Want an interesting take on a traditional turkey sandwich? This sweet potato turkey sandwich

5 minute read

It’s time to look forward to lunch again. Spruce up your meal routine with

3 minute read

Cook Smarts’ cheddar chicken and broccoli pasta is a great way to sneak in

5 minute read

Whether we’re running to work, the gym or lunch with friends, it seems that

2 minute read

Packed with shredded chicken and black beans, this simple chicken tortilla soup from The

2 minute read

Spice up your weeknight meals with The Roasted Root’s southwest stuffed bell peppers! Filled

2 minute read

Keep dinner simple tonight with Clean Eating’s Mexican chili beef casserole. This hearty nutritious

2 minute read

Brighten up your morning brunch with Maebells’ ham and asparagus mini quiches. Packed with

5 minute read

Eating healthy should be a sustainable habit, but it can sometimes feel challenging if

2 minute read

These parmesan chicken tenders from Cooking Light are an awesome addition to lunch boxes,

2 minute read

Are you bored with breakfast but feel you possess some creative juices? Then this

2 minute read

Celebrate lunch with Uproot Kitchen’s light and refreshing Mediterranean salad topped with crispy chickpeas!

5 minute read

The Mediterranean diet emphasizes heart-healthy plant foods like fruits, veggies, nuts, beans and legumes,

2 minute read

Cooking Light’s pork cutlets with butternut squash is a simple and satisfying dish that’s

5 minute read

If you’re following a lower carbohydrate eating plan, the good news is that cutting

2 minute read

Sometimes on those hectic Monday nights, you want to come home to a warm,

5 minute read

If you think oatmeal is limited to the classic breakfast bowl with all the

2 minute read

Craving a comforting meal that’s savory, simple and satisfying? Try The Healthy Maven’s pesto

2 minute read

Packed with a good source of heart-healthy soluble fiber, Dietitian Debbie Dishes’ oatmeal-pecan pancakes

4 minute read

It’s nearly springtime meaning we’re officially allowed to switch over from cold-weather oatmeal to

2 minute read

Who says you can only enjoy guacamole with chips? Clean Eating shares how to

2 minute read

You may have tried stuffed tomatoes or stuffed bell peppers, but wait until you

2 minute read

Spaghetti squash is a great low-carb and gluten-free alternative to any classic pasta dish.

2 minute read

Wraps are the perfect on-the-go lunches — and even better when you can whip

3 minute read

Eating Bird Food’s baked latkes with spiralized sweet potato and parsnip are a healthy

4 minute read

If you think you need a tortilla to create a drool-worthy wrap, think again!

2 minute read

Let’s face it — mac and cheese is one of the ultimate comfort foods.

2 minute read

Whether you’re making a fancy brunch appetizer or a no-hassle, one-pan breakfast, Cooking Light’s

4 minute read

Let’s face it—pretty much everything tastes better wrapped in bread (not to mention the