Marisa Moore, MBA, RDN, LD

October 1, 2017

5 Things to Eat in October

October and pumpkins tend to go hand in hand for obvious reasons. But with autumn’s generous harvest there are so many fruits and vegetables at their peak. Here are five seasonal favorites to look...
September 12, 2017

Five Things to Eat in September

September is a month of transition, when days feel like summer but nights hint that cooler weather is approaching. There’s still an abundance of produce from our gardens, farmers markets and...
August 30, 2017

How Should I Eat for Hypothyroidism?

If you’ve been diagnosed with hypothyroidism, you might feel relief to finally understand why you’ve been feeling down or have had trouble losing weight, yet still a bit frustrated with the...
June 23, 2017

The Downside of Going Gluten-Free

Considering how often you see “gluten-free” plastered on everything from cereal to pizza, you might think gluten is a villain to be avoided at all costs. That’s not necessarily true. Going...
June 1, 2017

5 Things to Eat in June

As the weather heats up and we transition from spring to summer, more farmers markets and stands are opening up, meaning there are more plentiful produce options than ever. Here are some of the...