Marc Lindsay
Marc is a freelance writer based in Scottsdale, Arizona. He holds a master’s degree in writing from Portland State University and is a certified physical therapy assistant. An avid cyclist and runner of over 20 years, Marc contributes to LAVA, Competitor and Phoenix Outdoor magazines. He is the former cycling editor for Active.com.
Author posts
6 minute read
Cooler temps and beautiful foliage are perfect incentives to go for a walk. Set smart goals to
4 minute read
Sometimes it just isn't feasible to get on the trail. That's where these six
6 minute read
From heavy traffic to high downhill speeds, here's how to improve your confidence on
5 minute read
Staying on track with walking during warmer weather requires the right gear and hydration
4 minute read
Embrace fall to the fullest with these stunning walks.
6 minute read
Walking is one of the most accessible exercises for weight loss. Here’s how to
8 minute read
Adding a brisk walk to your day provides more benefits than weight loss.
7 minute read
Walking is an easy, effective way to improve your health. Here’s how to add
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Find out how long and how fast you need to walk to shed pounds.
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Offset sitting and get your heart rate up with extra steps.
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These nine steps are must-dos for anyone who regularly rides their bike.
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Here’s what to know to keep walking outdoors, even if the weather doesn’t cooperate.
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Use these pro tips to avoid sabotaging your weight-loss goals.
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Forget the idea that electric bikes are “cheating.”
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Rocker-sole shoes are growing in popularity, but are they right for you?
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From running circuits to dance workouts, these 30-minute workouts give you the most bang
6 minute read
From mindful walking to audiobooks and podcasts, these ideas keep your solo walks enjoyable
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Change your terrain and increase your traction to make your cold-weather walking successful.
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Homing in on what didn’t work and rethinking your walking goals is key for
4 minute read
New research shows marveling at your surroundings on a walk can boost your mood
7 minute read
Focus on your body and your surroundings when walking can improve your physical and
8 minute read
Even small things like putting your phone in another room or having a dance
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Adding more frequent shorter walks and making a walking plan can help you reach
6 minute read
Like with cars, as 2021 models are released, some of the best bikes of
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Even if you can’t gather with family physically, you can still challenge each other
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This form of walking can help calm your mind and reduce stress.
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Losing belly fat requires a smart weight-loss strategy including higher-intensity intervals.
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Find out when it’s safe to walk outside and when you should stay indoors.
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Research shows joining a walking group improves mental and physical health.
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Diet, proper posture and the right gear affect how much energy you have on
