Liz Arch

About the Author

Liz Arch

Liz is an internationally known yoga teacher, martial artist, wellness expert and the creator of Primal Yoga®, a dynamic yoga and martial arts fusion class designed to create balance, strength and synergy in our physical and emotional bodies.

December 28, 2017
Big Green Smoothie Bowl | Recipe

Big Green Smoothie Bowl | Recipe

4.5/5 (4)
The base of this superfood-packed smoothie bowl from yogi Liz Arch contains antioxidant-rich spinach along with protein powder, almond milk, banana and mango. It’s a great way to go green —...