Lentine Alexis
Lentine is a curious, classically trained chef and former pro athlete. She uses her bicycle, raw life and travel experiences and organic ingredients to inspire athletes and everyone to explore, connect and expand their human experiences through food. She previously worked as a Chef/Recipe Developer/Content Creator and Culinary Director at Skratch Labs - a sports nutrition company dedicated to making real food alternatives to modern "energy foods." Today, she writes, cooks, speaks and shares ideas for nourishing sport and life with whole, simple, delicious foods.
Author posts
5 minute read
Sous vide isn’t just for pro chefs. This easy-to-use tool is about to revolutionize
4 minute read
Sous vide isn’t just for pro chefs. This easy-to-use tool is about to revolutionize
5 minute read
In a sea of electric cooking devices, here’s how to buy the best for
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Hummus is great, but we have more creative ideas around chickpeas.
2 minute read
Ginger is known for being healthy thanks to its anti-inflammatory, antioxidant, gut-health properties.
4 minute read
The seasonal how-to guide to buy, store, clean and eat asparagus.
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Peas aren’t just for side dishes. Here’s how to pick, make and enjoy the
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Cauliflower is having a moment as a low-carb alt, but it’s good celebrated as
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It’s easy to fall in love with dukkah; there’s nothing this Middle Eastern mix
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Pay your future self forward by making granola at home with this DIY healthy
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A guide (and recipe!) for making delicious, nutritious not-cheese … with nuts.
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Tea isn’t just for sipping; tea can infuse more fun, flavor and creativity to
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The best way to hack your weeknight dinners on a chilly night is with
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From curry to bold baked goods, ginger livens up any recipe.
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The best popcorn doesn’t come from a bag; master homemade kernels here.
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Ditch the over-salted, over-oiled varieties and weave these nuts into your rotation.
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These warming smoothies can be a healthy, fast breakfast or satisfying snack.
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You don’t need an arsenal of ingredients to make a winter soup on a
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Weaving greens into meals doesn’t have to make you feel like a bunny rabbit.
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Wanna give the gift of better taste and more delicious meals all year round?
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Combining trendy matcha and coconut into a festive cake just makes sense.
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Use these simple strategies to get back on track when you’re feeling overindulged.
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Health-ify your mashed potatoes with more miso paste and less butter.
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Make space on your holiday table for this vegan, grain-free purple sweet potato tart.
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A pressure cooker is like a magic weapon in a busy cook’s kitchen.
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This pumpkin dressing is as pretty as it is packed with healthy ingredients.
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A great pancake breakfast can still be yours, even without the grains!
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These brownies made with beets, coconut oil and cacao powder will be your new
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An avocado, coconut milk and some lime juice walk into your food processor ...
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Miso is probably the most overlooked condiment in your grocer’s fridge.
