Karen Solomon

August 28, 2017

Everything You Need to Know About Hemp

Edible hemp is the darling of the health-food world for delivering high amounts of protein and omega fatty acids without cholesterol. But, we know what you’re thinking: Will hemp seeds and their...
August 21, 2017

The Truth About Celery

You have a vegetable stalk-er. Chances are you’ve forgotten all about it from a soup long ago, but it’s lurking in the bottom drawer of your fridge. Celery may be one of the most hated...
July 14, 2017

A Healthy Hack on Ice Cream for Breakfast

If you asked them, my children would say they want a can of frosting for breakfast. Or the cake under it. Or, at minimum, the ice cream served alongside. The first two are absolutely out of the...