Jim Cotta
Jim Cotta is an NSCA-certified strength and conditioning coach and author of Men’s Health Workout War. He was the head strength and conditioning coach for the Los Angeles Lakers (1997-2004), and has trained athletes such as Shaquille O'Neal, Kobe Bryant, Karl Malone, Robert Horry, Derek Fisher, Horace Grant, Dennis Rodman, and Terrell Owens to name a few. Jim is currently the fitness director at The Grove in the Nashville; he specializes in working with golfers.
Author posts
2 minute read
So you are filling out your NCAA hoops bracket with your friends or co-workers.
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Most of us know the path to a healthier life: Eat better and exercise
