Jennifer Purdie

August 1, 2017

6 Ways to Stay Motivated This Summer

Taking vacations, fancying lazy summer days and choosing a beach day over a long run causes motivation to wane this time of year. To combat these fitness de-motivators, take action steps to whip...
April 4, 2017

Stand-Up Comedians on Working Out

We all need a laugh sometimes — especially while training for that next marathon or 5K. Keeping a sense of humor is often what gets you through those rough times. In that spirit, these professional...
April 3, 2017

Science Says These 3 Foods May Help Athletes

For many athletes, knowing which foods aid performance and which don’t relies on trial and error. Peer-reviewed journals can be a great source of information, too. They provide top-tier, quality...