Glennis Coursey

January 4, 2017
Your Go-To Guide for MyFitnessPal

Your Go-To Guide for MyFitnessPal

Whether you want to lose weight, tone up, get healthy, or just learn a little more about your eating habits, you’ve come to the right place. No matter what goal you’re working toward,...
December 10, 2016
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10 Healthy Holiday Travel Tips

With loved ones and tasty, once-a-year recipes around, the holidays are a great time to splurge—especially if you plan ahead and work those treats into your healthy eating and fitness...