Glennis Coursey

January 4, 2017
Your Go-To Guide for MyFitnessPal

Your Go-To Guide for MyFitnessPal

Whether you want to lose weight, tone up, get healthy, or just learn a little more about your eating habits, you’ve come to the right place. No matter what goal you’re working toward,...
December 10, 2016

10 Healthy Holiday Travel Tips

With loved ones and tasty, once-a-year recipes around, the holidays are a great time to splurge—especially if you plan ahead and work those treats into your healthy eating and fitness...