Fara Rosenzweig

January 2, 2016
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Easy-to-Follow Indoor Bootcamp for Beginners

If the weather’s not ideal for an outdoor workout, the group classes at the gym don’t suit your schedule, or you want to try a new at-home workout that gives you the best cardio-and-strength bang...
November 17, 2015
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5-Minute Workout: Squat Variations

Our 5-minute workouts feature big-bang-for-your-buck exercises that work multiple muscle groups—some moves work the cardiovascular system, as well. Because they’re so efficient and over before...
November 9, 2015
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5-Minute Workout: Basic Box Moves

Our 5-minute workouts feature big-bang-for-your-buck exercises that work multiple muscle groups—some moves work the cardiovascular system, as well. Because they’re so efficient and over before...
November 2, 2015
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5-Minute Workout: Burpees

Our 5-minute workouts feature big-bang-for-your-buck exercises that work multiple muscle groups—some moves work the cardiovascular system, as well. Because they’re so efficient and over before...