Erin Palinski-Wade, RD, CDE, LDN
Erin is the author of the best selling 'Belly Fat Diet For Dummies' and '2 Day Diabetes Diet.' As a diabetes and weight management specialist, she frequently serves as a media spokesperson, nutrition consultant, and speaker while operating a private nutrition counseling practice in NJ. You can connect with Erin through her blog, Mommyhood Bytes, as well on Pinterest, Vine, Instagram, Twitter and Facebook.
Author posts
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The few weeks between Thanksgiving and New Year’s are the most festive time of
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We’ve all been tempted to ‘cheat’ by indulging in less nutritious foods from time
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Body Mass Index (BMI) had been one of the main criteria used to determine
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Salt gets a bad rap. We have been told for years that a diet
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If you’ve hit a weight-loss plateau, it may have more to do with what
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If you’ve been contemplating various weight-loss strategies, you may have run across the ketogenic
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As the days are getting shorter and the nights are getting colder, you may
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Chronic inflammation is the root cause of many serious illnesses. Heart disease, cancers and
