Erik Taylor
Erik is a NASM-certified trainer who works with clients online to build their fitness and nutrition plans. He works with people at all levels, from first-time exercisers to weekend warriors and endurance athletes. Erik lives in one of the beach cities of Los Angeles with his wife and two daughters. Connect with Erik on Facebook, Instagram, Snapchat (eriktaylorsfit) and Taylorsfitness.com.
Author posts
When it comes to weight loss, we get bombarded with a lot of BS:
Knee pain is commonplace with just about everyone: athletes, weekend warriors and regular Joes.
I’ve written for MyFitnessPal for four months so far. It has been an amazing
We live in an interesting time; technology is always at our fingertips, as our
If you are new to the fitness world, or have taken a prolonged break,
If you’ve never had a strong core, you might not realize just how much
