Dina Cheney

About the Author

Dina is the author of six books, including The New Milks, as well as a writer and recipe creator for numerous publications and brands. For more healthy living inspiration, visit her dairy-free site, The New Milks, and connect with her on TwitterInstagram and Facebook.

March 23, 2017
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Are Sports Drinks Healthy?

When used as intended — to replenish after true physical exertion — sports drinks are, indeed, healthy, according to experts. Cynthia Sass, RD, a  sports nutritionist based in New York and...
February 8, 2017
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10 Ways to Savor Matcha

Are matcha lattes your cup of tea? Those frothy, vibrant-green beverages have been popular for years, and they’re how a lot of us have been introduced to this type of green tea. Yet, matcha —...