Daina Lynn
Daina grew up in Minnesota and Wisconsin and now calls Maryland home. After giving up her dream to be a wide receiver for the Green Bay Packers, her love for sports led her to the University of Missouri School of Journalism. While at school, she became a certified yoga teacher and now combines her love for writing with her love of sports, fitness and yoga. Her goal is to encourage others to never grow weary of doing good. Reach out to her via schnesedaina@gmail.com.
Author posts
4 minute read
It’s in the moments when we have to quickly adapt that we learn the
4 minute read
Finding motivation within yourself is an empowering feat.
4 minute read
Learning when to push yourself is just as important as knowing when to back
3 minute read
Being flexible goes far beyond finding depth in a stretch.
3 minute read
A plateau is the perfect opportunity to enjoy the view before we continue our
3 minute read
It’s time to let go and live in this moment, without fear.
4 minute read
We often justify the actions of others instead of standing in our own truth.
4 minute read
Much like Belle from “Beauty and the Beast” (because I prefer that over being
3 minute read
In addition to yoga, working out, writing and cooking, I also love movies. A
4 minute read
There is a vital difference between discomfort and pain, yet time and again, they
3 minute read
The road of life is much smoother when you can find balance despite what
