Cristina Goyanes

May 15, 2017
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We Tried It For You: PlyoJam

If you're still going through a “Big Little Lies” withdrawal, we've got a great way to help you feel closer to ringleader Madeline, aka Reese Witherspoon, until Season 2 arrives. The HBO starlet...
April 26, 2017
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How Building Muscle Boosts Fat Loss

You've long heard that intriguing rumor about how lifting weights and building muscle burns fat. It's not just wishful thinking: Science supports this sweet-sounding promise. But still, it's a bit...