Brittany Risher

October 18, 2017
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5 Chef Fixes to Common Home-Cooking Mistakes

Let’s be real: You're only going to eat healthy if it tastes good. Considering the time spent prepping and cooking, plus the cost of ingredients, a recipe that doesn't turn out as you'd hoped is...
October 11, 2017
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5 Myths About Personal Trainers

From the outside looking in, you might think being a personal trainer seems like a fun job — they get to perfect their athleisure vibe and work out all day. Except that’s not the entire picture....
October 10, 2017
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The Fitness Classes Trainers Love

Fitness instructors are like most of us — fanatic about their favorite class. In most cases, it's the class they teach. But no matter how much they love their yoga or running or HIIT, that's...
October 9, 2017
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7 Health Buzzwords We Need to Stop Using

These days there are so many so-called superfoods and labels on packaged foods that it's hard to know what’s really healthy and what’s hype. Why does a green juice need to have “vegan” on it...