Brittany Risher

August 16, 2017
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6 Amazing Sites for Streaming Yoga Classes

Finding the perfect fitness class can turn you into Goldilocks. You need the right location, the right class, the right instructor, the right time ... It's not that you're being picky — the more...
August 4, 2017
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What Dietitians Eat on Vacation

Whether it’s time to relax and rejuvenate, explore a new place and culture or connect with loved ones, vacation is something we all look forward to. Vacations also mean that we have to loosen the...
July 29, 2017
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Eat Like a Trainer: 8 Trainer-Approved Breakfast Recipes

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Talk to most trainers, and it seems they are up at the crack of dawn, work all day with clients, work out themselves, and then often have business, family, friends and personal matters to address....