Ashley Lauretta

About the Author

Ashley Lauretta

Ashley is a journalist based in Austin, Texas. She is the assistant editor at LAVA and her work appears in The Atlantic, ELLE, GOOD Sports, espnW, VICE Sports, Health, Men’s Journal, Women’s Running and more. Find her on Twitter at @ashley_lauretta.

September 13, 2017
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How To Fuel Your Runs With Real Food

Runners know how important fueling properly before, during and after a run is. Often it can be the difference between having a good or bad run. Even if you’re feeling strong on the roads, trails or...