Aria Aria

About the Author

Aria is personal trainer based in Nicosia, Cyprus. She works professionally with women who want to improve their workout programs and transform themselves from casual gym-goers to more advanced lifters in order to help them achieve the best shape of their life. Aria has a master’s degree in sports science and is currently working toward a master’s in sports nutrition. Follow her on Instagram and YouTube, where she shares her experience and knowledge with others around the globe.