Is Sitting Truly the New Smoking?
Sitting is a part of life, yes. But we’re sitting so much these days, and it’s catching up to us. “In recent years, more and more attention has been brought to the potentially harmful side...
Aleisha is a health and fitness writer, contributing to online and print publications including Men’s Health, Women’s Health, Runner’s World, TIME, USNews.com, MensFitness.com and Shape.com. She earned both her bachelor’s and master’s degrees in journalism from the Medill School of Journalism at Northwestern University, where she concentrated on health and science reporting. She is a certified strength and conditioning specialist through the NSCA. You can read more from Aleisha at kaleishafetters.com, or follow her on Twitter @kafetters.