Nutrition

What 1,500 Calories Looks Like [Infographic]

Published January 25, 2018
1 minute read

Published January 25, 2018
1 minute read

Trying to clean up your diet and cut calories? A budget of 1,500 calories a day can be pretty satisfying when you fill up on nutrient-rich foods like produce, lean proteins, healthy fats and whole grains. Here’s a sample menu with some of our users’ favorite MyFitnessPal recipes to show you just how delicious and satiating 1,500 calories can be.

READ MORE > A BEGINNER’S GUIDE TO MEAL PLANNING

READ MORE > WHAT AN IDEAL 500-CALORIE DINNER LOOKS LIKE

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