Spring is an ideal time to either start or continue eating more salads. Tender, sweet vegetables and fruits, such as asparagus, peas, carrots and pineapple, are in season; this vitamin-packed produce adds vibrancy, contrast and interest to any old plate of mixed greens. Whether you’re looking for seasonal inspiration to juje up your lunch, or are seeking a primer on what combination of foods make up a palatable, out-of-the-ordinary salad you can make at home, this infographic is sure to inspire.
Want a printable, free version of a salad guide for all seasons to post on your fridge for healthy inspiration? Download and print Cook Smarts’ guide here.