10 Ways to Burn 300 Calories at the Gym

by Macaela Mackenzie
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10 Ways to Burn 300 Calories at the Gym

Through good weather and bad, busy schedules and not, the gym is always there for you. While the treadmill might get a bad wrap, it’s actually a trusty machine, and if we can’t convince you to give the treadmill a chance, here are nine other ways to torch 300 calories* in no time.

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READ MORE > 7 RECESS-INSPIRED WORKOUT THAT BURN 400 CALORIES OR LESS 


*Calorie burn based on 150-pound, 35-year-old woman

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